Yoga

7 Ways to Cultivate a Playful, Child-Like Mindset

7 Ways to Cultivate a Playful, Child-Like Mindset

Do you remember how awesome it was to be a kid? Every day was a new opportunity to play, every person was a potential playmate, and every household item had the ability to be turned into something cool and fun, like a few blankets and chairs becoming a secret fort.  As adults, we can still access that kid inside us and by doing so, infuse our days with joyful, creative energy. 

Conscious Empowerment Through Radical Responsibility

Conscious Empowerment Through Radical Responsibility

Blame is inherently dualistic: If it’s not my fault, it’s yours. If it’s yours, it’s not mine. You’re the perpetrator; I’m the victim. Maybe I’ll accept a sincere apology, offered in a self-abasing tone and accompanied by an offer of compensation. Maybe, if you’re humble enough, I’ll even admit that I had something to do with the whole situation.